In a few days, I will be undertaking one of the greatest challenges of my life. It is a complete change on what I eat, and how that affects my overall health. For the past couple of years, I suffered from severe nasal allergies. I was healed from the constant sneezing, itchy, running nose and throat. Then something else come up. POST NASAL DRIPS...Ah, so annoying!!!
After some research, I landed on of my friend's blog called "Forever Young Revolution." She has always been a great example of what it means to "TAKE CARE OF ONESELF." So I decided to undertake her recent 90 day challenge, starting January 31st. It will be a great motivation and I hope to hear from others who are taking their eating habits to a new, healthy level.
Praise to the King,
Cynthia
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